The One Inside: An Internal Family Systems (IFS) podcast cover image

Parenting, Parts, and Repair with Anna Purpero

The One Inside: An Internal Family Systems (IFS) podcast

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Healing Through Parenting: The IFS Approach

This chapter delves into how Internal Family Systems (IFS) can transform parenting by emphasizing self-led repair during conflicts. It highlights the importance of self-compassion, vulnerability, and emotional modeling as parents navigate their own internal struggles while fostering their children’s emotional development.

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