DIET: The New Science of Healthy Eating
The Next Big Idea
00:00
Introduction
Eating well isn't just a nice habit, it is the single best thing you can do for your health. Almost every common disease has some link with diet. We're now able to identify at least 26,000 different chemicals in the foods we eat. A humble clove of garlic contains 4,250 chemicals that impact our bodies in various ways.
Transcript
Play full episode
