AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
DIET: The New Science of Healthy Eating
The Next Big Idea
Introduction
Eating well isn't just a nice habit, it is the single best thing you can do for your health. Almost every common disease has some link with diet. We're now able to identify at least 26,000 different chemicals in the foods we eat. A humble clove of garlic contains 4,250 chemicals that impact our bodies in various ways.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode