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#125: Boob Job Recovery & Resilience with Lori Harder - Surgery Recovery Supplements, Wellness Practices, Overcoming Resistance & Seeking Out Healthy Relationships

The Skinny Confidential Him And Her Show

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How to Overcome Anxiety With Fitness Competitions

Fitness competitions for me was almost like a known seeking out resistance in order to overcome anxiety because I had a massive fear about even just getting out there. Basically, I kept on wanting to build that muscle just like just like in the gym. If we don't seek out resistance and really strengthen that muscle daily and understand that discomfort is a part of your daily life, it should be.

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