2min chapter

All In The Mind cover image

Turning sleeplessness into stargazing

All In The Mind

CHAPTER

Finding Perspective in the Night Sky

This chapter delves into how stargazing influences personal perspective and well-being, allowing individuals to reflect on their challenges against the backdrop of the universe. Through transformative experiences shared by participants, the chapter underscores stargazing's role in promoting mindfulness and shaping life paths.

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