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3min chapter
You Only Live Once... So Commit
The Happiness Lab with Dr. Laurie Santos
The Paradox of Choice
Too many choices can cause us to panic and shut down. Having an abundance of options usually leaves us depleted and disappointed. When you face too many possibilities before a decision, you wind up being haunted by decision ghosts. People so accustomed to never-ending choice that they can feel bad about options they haven't even seen.
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