Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey #212

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Eating for Mental Health on a Budget

This chapter focuses on the affordability of a Mediterranean-style diet to enhance mental health, highlighting budget-friendly food choices. It also examines the environmental impacts of dietary choices and the importance of sustainable seafood consumption.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app