Boost Your Biology with Lucas Aoun cover image

284. Holistic Wellness & Health Optimisation With Dr Elie Abirached

Boost Your Biology with Lucas Aoun

00:00

Integration of Traditional Nutrition and Modern Science for Health Enhancement

This chapter explores the fusion of traditional nutritional wisdom with contemporary scientific techniques for better health management. The speakers advocate for using tools such as blood testing and TrueAge to improve overall well-being while emphasizing collaboration and open communication.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app