11min chapter

Design Better cover image

Reconsidering: Mastering change with Brad Stulberg

Design Better

CHAPTER

Navigating Change: Eastern and Western Perspectives

This chapter contrasts Western dualistic thinking with Eastern non-dual philosophies regarding change and stability. It discusses how personal traits, particularly openness to experience, influence adaptability and resilience in the face of life's transitions. By emphasizing a flexible identity anchored in core values, individuals can better navigate the complexities of change and find peace amidst life's uncertainties.

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