The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis
The Science of Success
00:00
Dim Lighting Can Be Helpful for Creativity
Light at the blue end of the spectrum helps to reset the circatian clock. Cool light has been shown to be more effective, and even more effective at things like mental rotation work. Dim lighting also can be helpful for creativity. And when we have bigger, expanive movement, that primes the idea of being free from constraints. There's a study about what we leave on our desks when we leave stuff out.
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