Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land
The Resetter Podcast with Dr. Mindy
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Curcumin and the Autophagy Effect
The most powerful autophagy supplement or a drug would be like raphomycin or metformin probably because they just suppress emptor and uh insulin which will then automatically turn on autophagy as well pretty potent. I don't think that you know they're worth it to take but yeah they do similar robert as well and there's many other compounds like so therapy and in a min and reserve control even glucosamine does it.
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