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24min chapter
Arthur Brooks: Cracking The Code To Happiness
The Rich Roll Podcast
Confronting Fears for Happiness
This chapter explores the idea of facing fears, especially related to mortality and failure, through techniques inspired by ascetic monks. It emphasizes that embracing the reality of being forgotten can lead to greater peace and satisfaction in life, while also discussing the importance of wanting less for true fulfillment. The speakers reflect on self-awareness, personal values, and the significance of serving others in the pursuit of lasting happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode