How To Fail With Elizabeth Day cover image

Dame Arlene Phillips - ‘I know the power of love’

How To Fail With Elizabeth Day

00:00

Overcoming a Fear of Flying Through Motherhood and Ageing

Exploring the speaker's journey of overcoming a deep fear of flying rooted in a traumatic experience and its impact on their life, including missed opportunities and attempts to manage the anxiety through hypnosis. Despite the ongoing struggle, there is a gradual improvement in coping with the fear over time, with symbolic items providing comfort during flights.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner