4min chapter

How To Fail With Elizabeth Day cover image

Dame Arlene Phillips - ‘I know the power of love’

How To Fail With Elizabeth Day

CHAPTER

Overcoming a Fear of Flying Through Motherhood and Ageing

Exploring the speaker's journey of overcoming a deep fear of flying rooted in a traumatic experience and its impact on their life, including missed opportunities and attempts to manage the anxiety through hypnosis. Despite the ongoing struggle, there is a gradual improvement in coping with the fear over time, with symbolic items providing comfort during flights.

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