2min chapter

The Human Upgrade with Dave Asprey cover image

Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

The Human Upgrade with Dave Asprey

CHAPTER

How to Stop Worrying

Worrying is provably bad for your outcomes. It's manifesting in a negative way. So you got to learn how to shut down the voice in your head. I did enough, you know, shamanic training and meditating in the Andes and Himalayas that they actually told me that was ahead of the curve. But yeah, that was before it was a tourism thing.

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