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#184 - In Joyous Reverence Of Breath w/ Kaya Leigh

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The Importance of Breathwork for Women

Breathwork for women requires a little bit of an adaptation for that kind of temperament. Women are more attuned and sensitive than men so the dysregulating open mouth breathwork tends to really not work for women specifically because they feel on so many different levels all at once. "We always say follow your intuition and adopt as needed now good well said" Mike says there is just a very definite resonance unique to the male experience in kind of appealing to you know what men going through on this plane goes through.

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