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What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130

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The Genius of Distance Races

i think the genius in this is that you're not comparing apples and oranges, right? You're comparing apples and apples just to cross different distances. The environment, although it's not acly the same every single day or every single race, it's kint o close enough to where you know, you can get a true ascertaition of what's going on as the distance goes up and down. And i also think that we were very lucky, because it was one week, but it's one week in the mountain, so we were likely to have the same weather. They swee for every race, like givin rain, any of the days, the temperature that the

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