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3min chapter
TBP 270: Sport Psychology Coach on How to Foster a Growth Mindset in Youth and Adult Climbers
The TrainingBeta Podcast: A Climbing Training Podcast
The Power of Self-Talk in Sports
This chapter explores the diverse impacts of self-talk on athletes, highlighting how motivational phrases can affect individuals differently. The discussion underscores the significance of intentional self-talk, personal goals, and intrinsic motivation in achieving success, particularly in the context of climbing.
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Discover
highlights
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