2min chapter

Siim Land Podcast cover image

#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

Siim Land Podcast

CHAPTER

Reflecting on Past Habits and Regrets, and Inspiring Others to Start Health Journeys Sooner

Discussion on where to find the speaker's work on various platforms and their regrets on not starting their health journey earlier, reflecting on past lifestyle choices and nutrient deficiencies.

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