3min chapter

The Dr. Benjamin Hardy Show cover image

Habits of The World's Most Successful People

The Dr. Benjamin Hardy Show

CHAPTER

How to Wake Up Early and Live Your Dreams

People who wake up early have a lot of motivation. What you do before 8 a.m. makes or breaks your life. Get yourself into a high level peak state by having a pre-performance routine. Don't plug into all of the dopamine seeking because your willpower is going to be low. Be engaged with your loved ones, keep your cell phone away from your body as much as possible.

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