Habits of The World's Most Successful People
The Dr. Benjamin Hardy Show
How to Wake Up Early and Live Your Dreams
People who wake up early have a lot of motivation. What you do before 8 a.m. makes or breaks your life. Get yourself into a high level peak state by having a pre-performance routine. Don't plug into all of the dopamine seeking because your willpower is going to be low. Be engaged with your loved ones, keep your cell phone away from your body as much as possible.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
