ON AIR WITH ELLA | Women's Wellness cover image

035: I had the 'Perfect' Body & I was Miserable - Food Obsession & Disordered Eating - Maddy Moon

ON AIR WITH ELLA | Women's Wellness

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Breaking Free from Food Obsession and Disordered Eating

This chapter explores the journey of individuals overcoming societal pressures, self-destructive behaviors, and obsession with achieving a 'perfect' body through disordered eating and extreme fitness routines. The speakers share personal stories of struggles with body image, relationships, and societal standards, emphasizing the importance of self-acceptance and inner well-being over external appearance. The chapter sheds light on the harmful impact of societal messaging on body image and the transformative power of breaking free from food obsession to embrace a healthier mindset.

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