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#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

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The Only Negative I've Ever Had With Bodybuilders

The only negative I've ever seen with that type of background is to their ability to learn and use compensatory acceleration on main lifts. That's a tough one for them. Bands kind of help with that kind of, but not like people think you would think I'm saying,. Not to the degree that other people would use it. And that, even with the gen pop that I've had to the hardest things to teach them on a squat is to get tight. But if you can hack it or put them in a squat stance, they've never used before, lower the weight, then it's like new. If you put them in their normal stance, that's a tough nut

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