Strength training 4: Exercises & program planning for runners with Richard Blagrove
The Run Smarter Podcast
00:00
Introduction
Brody Sharpe is a physiotherapist and owner of the Breakthrough Running Clinic. The Run Smarter Podcast helps you overcome your current and future running injuries by educating and transforming you into a healthier, stronger and smarter runner. This week's episode features strength training for runners with Richard Blaegrove.
Transcript
Play full episode
