AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Strength training 4: Exercises & program planning for runners with Richard Blagrove
The Run Smarter Podcast
Introduction
Brody Sharpe is a physiotherapist and owner of the Breakthrough Running Clinic. The Run Smarter Podcast helps you overcome your current and future running injuries by educating and transforming you into a healthier, stronger and smarter runner. This week's episode features strength training for runners with Richard Blaegrove.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode