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Ask For Inner Peace
Eckhart Tolle: Essential Teachings
The Invisible You
Let's see if you can let go of the mental image of body and not even think of in terms of legs and so on, just give your attention to the sense of aliveness. And as the next step, realize that there is no longer two of you, there are just one presence. So it's not no longer that you are observing internally that sense of alived, but you are that sense ofAliveness. The observer and the observed merge and become one. It's actually a very pleasant feeling, the feeling that you are alive," he says.
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