99. Living With a Lifetime of Unresolved Stress | Christopher Lee Maher
Medicine Redefined
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Introduction
Christopher Mahr is a former Navy SEAL who endured intense physical, mental and emotional stress as a child. Christopher has taught himself to free his body and mind from pain by developing mental and physical tools for eliminating unresolved stress. Be advised that this episode is going to contain discussions and themes that can be emotionally and psychologically triggering to some listeners. If you feel triggered or overwhelmed, please consider taking a break or seeking support from a mental health professional.
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