
309 The Power of Meditation with Andy Puddicombe
The School of Greatness
00:00
Transformative Journey to Monkhood
The chapter explores the speaker's shift from a life of external pursuits to internal reflection after experiencing tragic losses, leading them to explore Buddhism and meditation. It details their path from studying sports management to becoming a Buddhist monk in the Tibetan tradition, focusing on the practice of meditation and achieving stability of awareness. The narrative further delves into the speaker's transition from being a monk to teaching meditation, emphasizing the freedom and flexibility that comes with monkhood and the challenges of reintegrating back into normal life.
Transcript
Play full episode