The School of Greatness cover image

309 The Power of Meditation with Andy Puddicombe

The School of Greatness

00:00

Transformative Journey to Monkhood

The chapter explores the speaker's shift from a life of external pursuits to internal reflection after experiencing tragic losses, leading them to explore Buddhism and meditation. It details their path from studying sports management to becoming a Buddhist monk in the Tibetan tradition, focusing on the practice of meditation and achieving stability of awareness. The narrative further delves into the speaker's transition from being a monk to teaching meditation, emphasizing the freedom and flexibility that comes with monkhood and the challenges of reintegrating back into normal life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app