What If Gluten Isn't the Enemy? | Sue Becker
Culture Apothecary with Alex Clark
Transformative Dietary Insights
This chapter explores personal experiences of individuals who eliminated processed foods and seed oils, revealing how their bodies react negatively to unhealthy options after embracing healthier diets. The conversation also delves into the misconceptions regarding gluten and wheat, emphasizing a shift towards traditional food preparation and a newfound appreciation for specific types of bread.
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