Watt The FTP?
The Real Science of Sport Podcast
00:00
Isisa Theory?
Most people probably won't ride with a power meter. Most people just have a normal back. If i did find out my f t p getting on to zefdi, manage to go to a german sort that kind of thing out? And otherwords, if i knew what my one ee average heart rate was, is that a good measure of my power? There are studies and relationships between laktat threshold, pa put, r p e.
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