Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Consistency, Disappointing Races, Peaking Too Early, and More – Ask a Cycling Coach 351

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

Keeping Your Front Bars and Front Wheels Safe

If you start to look at the movement in the field as a current, and you'll see different if you're in a crit. One is focus on the negative space. Stare at the space between them. Watch what's happening that negative space. If you get pushed back, don't despair. Don't just throw up your hands and say, uh, i'm at the back of the field. I'll never get to the front again. It's not like you have to move out to the side and motor up the side of the field just toget to the front. As long as those are in a safe place, then you'r ok. Just focus on where you

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app