
Episode 187: Feeling Hopeless and Afraid?
Psychology Has It Backwards
Navigating Emotional Turmoil
This chapter explores the emotional struggles tied to life’s challenges, urging listeners to recognize feelings of hopelessness as cues for self-reflection and a shift towards positivity. It emphasizes the significance of supporting one another and promoting kindness to cultivate a hopeful mindset amidst feelings of powerlessness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.