LET IT OUT cover image

Leaving Instagram with Amelia Hruby, PhD, Host of Off The Grid & Founder of Softer Sounds Studio

LET IT OUT

00:00

The Gift of Time

"I've been off social media for over two years. And I think the biggest gift it's given me is just time, like, to real to reclaim so much time," she says. "And then also the clarity that has come from taking those thousands of voices I was engaging with out of my head."

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