4min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Your Body Is BEGGING For Vitamin D!!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

In-depth Discussion on Toxic Doses and Hypercalcemia Concerns with Vitamin D Supplementation

This chapter addresses the misconception of toxic doses of vitamin D and hypercalcemia, clarifying that vitamin D is not linked to kidney stones and explaining the importance of monitoring urinary calcium levels. The speaker shares insights from studies on vitamin D supplementation in pregnant women, highlighting the rigorous monitoring process and lack of adverse effects observed.

00:00

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