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Exploring the Controversy of a Strict Health Protocol
The chapter delves into the controversial health protocol of an individual following a vegan diet, caloric restriction, fasting, and a high number of supplements. It raises concerns about declining health markers, cosmetic treatments, and the potential harm of the strict regimen. The discussion highlights the debate around the protocol's effectiveness, particularly focusing on the inclusion of an animal-based diet and the misconceptions surrounding fasting and cellular house cleaning.