Strength Training for the Endurance Athletes

The endurance athlete uses strength as just one of the tools in the tool box. For them, they just want to get stronger and stronger and stronger because that's the object of the game. Whereas for endurance, there's a certain level of strength beyond which it's not effective any more. Ase yo had this failure then onas two thousand 18, you said 19, 19, 19. And then did you try again before the success in two thousand 21? No- so.