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5min chapter
Trauma, Emotions, Epigenetics and Bliss Brain with Dawson Church
Lifestyle Medicine Works!™
Changing Patterns of Suffering
Exploring the difficulty of changing ingrained patterns of misery and suffering and the challenges posed by the brain's hardwiring in detecting threats. Discussing why traditional methods may not be successful and the importance of understanding the brain's emotional processing centers for letting go of unwanted states.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode