Lifestyle Medicine Works!™ cover image

Trauma, Emotions, Epigenetics and Bliss Brain with Dawson Church

Lifestyle Medicine Works!™

CHAPTER

Changing Patterns of Suffering

Exploring the difficulty of changing ingrained patterns of misery and suffering and the challenges posed by the brain's hardwiring in detecting threats. Discussing why traditional methods may not be successful and the importance of understanding the brain's emotional processing centers for letting go of unwanted states.

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