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2min chapter
10 Years of Cycling Wisdom in Under 5 Minutes - Rider Support
The Roadman Cycling Podcast
Intro
This chapter explores the debate between lightweight and aerodynamic cycling gear, analyzing its effect on speed. Additionally, the speakers share their decade of experience addressing saddle sores and the importance of structured training and recovery phases for optimal performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode