AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Dr. Michael Breus aka The Sleep Doctor: How to Optimize Sleep & Productivity, Sleep Chronotypes, The One Trick For Circadian Rhythm Mastery and More
The Dream Bigger Podcast
How to Get Your Magnesium From Your Banana Tea
Sifhider: banana tea is a great way to get your magnesium. The peel of the banana has three times the amount of magnesium as the fruit itself. "If you want to follow me behind the scenes, you can find me on Instagram at sifhider.com," he says. If you love the episode and feel like it brought you value, don't forget to leave a review.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode