The Happiness Lab with Dr. Laurie Santos cover image

Laurie Has Fun... Part 1 ICYMI

The Happiness Lab with Dr. Laurie Santos

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Finding Joy in Everyday Moments

This chapter explores the speaker's journey to discover joy and mindfulness by appreciating everyday experiences and moving away from distractions. Through personal anecdotes, they emphasize the importance of self-exploration and compassion in their ongoing quest for fun and hidden delights.

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