The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of Progressing Your Training Plan

I think what I learned was mentally how, how much more I could push. As you do, it's easy to throw caution to the wind when you've been there once or twice. So yeah, I just think I left there thinking that that training plan actually was pretty good. Maybe can make a few adjustments, some fine tuning."

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