Do You Have a Three Day Programme?

i think you have to be careful, jason, on a three day programme of adding too many things. Ainthe back in the day, three days a week was very popular. You'll look and you see people have 20 exercises. And i just don't think you can have the intensity for ito good. I mean, so this day he's got 11 exercises. For his ice hocke programme, he has 12 exercises for his lacross programme. Maynt be a good programme, but that's just a lot of volume.