1620: The 7 Keys to Health & Longevity
Mind Pump: Raw Fitness Truth
From Medicine to Wellness: A Journey of Transformation
In this chapter, a former interventional radiologist recounts their struggles with personal health issues and the pivotal moments that shifted their perspective on wellness. They explore the intersection of personal experiences, immigrant background, and professional challenges that influenced their journey towards longevity and performance medicine. Through reflections on lifestyle changes, the limitations of conventional medicine, and the importance of self-acceptance, the speaker presents a holistic approach to health and well-being.
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