4min chapter

Barbell Shrugged cover image

The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700

Barbell Shrugged

CHAPTER

The Importance of Evidence in Elite Training

Douglas e larson: I don't think that we should necessarily be a hundred percent confident that all of the stuff they're saying is correct. He says elite athletes can still do stuff that's bad and there might be a pretty finite extent to which optimal training will really improve their results. "Stronger by science" airs on weekdays at 9am ET/PT, 10am GMT or 1pm CET in the U.S.

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