The Toyota Way, Growing Up in Japan, Ice Baths & Vision 2030 | Hassan Jameel 100
The Mo Show | Presented by KAFD
00:00
The Importance of Sleep and Measuring for Improvement
This chapter explores the significance of sleep on energy levels and productivity. The hosts discuss the correlation between sleep duration and their ability to perform effectively. They draw a parallel to Toyota's emphasis on measuring and improving.
Transcript
Play full episode
