The Best Sessions I've Ever Doed

Rinney: I loved the big race simulations or brick sessions up in Boulder. The 100 hundreds in the pool when you knocked that one over was always satisfying. We used to have this 40k loop, I'd try and ride around it in under 55 minutes. And then we'd meet someone, usually it was Rinney's coach, Siri. She would drive the car out and have an esky full of drinks in our running shoes. Sometimes I'd run to the track and do the mile repeats on the track or do four, two miles. So they end up being here close to 15k of running.