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Neuroscientist - Meditation, Oke Pleasure
This is the first podcast where we have a neuru scientist help you meditate, oke pleasure. I think we try to multi task very often, right? And we are doing one thing, being for the job, work project, or behind the screen, or when we're with friends or the kids. But it works incredible. When you get to that point where your brain is literally focused on one thing, i almost honestly feel that it's as if i was carrying a big load and i put it down.
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