AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
22min chapter
How to Safely Use Ultraviolet Light Therapy with Kris Sweeting
Rogue State of Mind
Navigating Ultraviolet Light Therapy
This chapter examines the nuances of ultraviolet light therapy, focusing on safety concerns, product quality, and the differences in UV wavelengths. It highlights the physiological benefits of UV exposure while cautioning against the risks of inadequate quality control in the industry. Through personal anecdotes, the discussion also links UV therapy to overall well-being, vitamin D levels, and the importance of tailored supplement usage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode