More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine
Happier with Gretchen Rubin
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Habits, Accountability, and the Comfort of Routine
Elizabeth describes her 100 OrangeTheory goal and accountability; Gretchen and Elizabeth discuss habit frequency, scheduling, and why routines and seasonal resets feel restorative.
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