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21min chapter
World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
The Diary Of A CEO with Steven Bartlett
Navigating Human Nature and Public Therapy
This chapter explores the intersection of human behavior, mental health, and social media as a clinical therapist transitions to sharing insights on TikTok. It discusses the tension between personal therapy sessions and the broader impact of public mental health education, highlighting challenges like audience feedback and personal vulnerability. The speakers emphasize the importance of self-reflection and managing core beliefs to foster healthier relationships amidst the complexities of criticism and rejection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode