
735: The Gut-Brain Connection: Why You Need To Pay Attention
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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Debunking Probiotic Myths and Exploring the Benefits of Gut Health
This chapter debunks the myth that higher colony forming units (CFUs) in a probiotic are better and highlights a study showing significant gut health improvement with only 3 billion CFUs. It explores the wide range of benefits of improving gut health, including better sleep, weight management, energy, and skin health, to the point of saving a customer's marriage.
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