AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1992: How to Visibly Change Your Body in 30 Days
Mind Pump: Raw Fitness Truth
How Much Calories Are You Burning in 30 Days?
"I would cycle my carbohydrates and I'd have four days where I was eating significantly under my caloric maintenance. And then that one day I'd actually go a little bit above maintenance," he said. "That's how I had so much metabolic flexibility too because you had so much muscle right in so many, you were burning so many calories."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode