
Second Cup: Build in travel time, even on Zoom
Before Breakfast
00:00
Maximizing Energy: The Importance of Breaks in a Virtual Workspace
This chapter discusses the necessity of incorporating 'travel time' into virtual meeting schedules to improve productivity and mental health. The speaker contrasts the physical movement in pre-COVID work settings with the current trend of back-to-back virtual meetings, advocating for breaks to enhance well-being.
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