Before Breakfast cover image

Second Cup: Build in travel time, even on Zoom

Before Breakfast

00:00

Maximizing Energy: The Importance of Breaks in a Virtual Workspace

This chapter discusses the necessity of incorporating 'travel time' into virtual meeting schedules to improve productivity and mental health. The speaker contrasts the physical movement in pre-COVID work settings with the current trend of back-to-back virtual meetings, advocating for breaks to enhance well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app