3min chapter

Age Less / Live More cover image

637: Telomeres and Aging with Dr. Richard Allsopp

Age Less / Live More

CHAPTER

Exploring the Role of Telomeres in Aging and Reversal Techniques

This chapter explores telomeres as indicators of aging and discusses ways to potentially reverse their shortening through lifestyle changes and compounds like TA65. It also examines the connection between telomere length and biological age, comparing it to other signs of aging.

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